GOALS for CHALLENGE.
I must say that I am pleased with my progress so far......I know, I know - its only one week - but, hey, I need to give kudos to myself while I am on a losing streak so I can keep going.
I also want to thank all the Sisters for all their support - keep it coming.
Okay, last week I was supposed to post some goals for the new challenge so here they are:
1. Lose 10 pounds in 6 weeks. I know that is a high goal for me, but I already have a good head start since I lost 5 pounds last week.
2. Stop making excuses and as Nike would say - 'Just Do It'.
3. If I have to eat out I will choose wisely. No more burgers and fries with cheesecake for dessert. From now on it will be grilled chicken and a nice salad.
Yesterday we went to TGIF and had lunch and I got this pecan-crusted chicken salad with baslamic vinagraitte - yummy. I highly recommend it. I even bagged some of it for the evening munchies. I don't know how many points it had because I can't find that anywhere, but it was lunch so it was small and not alot of chicken.
Okay, thats it for the goals and so far so good.
Starting weight: 175
Week one: 170