This Saturday I am going to a WW meeting. They say that they have revamped the entire plan so it should be interesting to see what they have done. From what I hear, they are doing the low glycemic thing too so I will go check it out. Just curious.
I am more or less doing my own thing right now and using what I have learned from Nutrisystem and South Beach. No white stuff, lots of veggies, fiber and low fat. That should be the thing for the rest of my life and since I plan to live to be over 100 (and healthy), so I think its time I started eating right.
I want to give all the girls at the Sisterhood "hugs and honks". It is alot easier to stay on track when you have sisters 'holding' you up. The 'honks' is from a story about geese that help each other when one is in need and I tried to copy and past it here and that didn't work so here is a link:
HONK HONK, SISTERS!!
I also want to say HAPPY BIRTHDAY, MOM!! She is 84 today and my inspiration. I can only strive to spread as much love in this world as she has. I am so blessed that I was chosen to be her daughter.